FORMER DAVIS CUP TENNIS CHAMPION CLIFF RICHEY RELEASES NEW BOOK ON DEALING WITH DEPRESSION
DAVIS CUP CHAMPION CLIFF RICHEY RELEASES NEW BOOK ON DEPRESSION “YOUR PLAYBOOK FOR BEATING DEPRESSION”
New Chapter Press announced the release of the book “Your Playbook For Beating Depression: Essential Strategies for Managing and Living with Depression” written by former American tennis great Cliff Richey and licensed clinical social worker Mary Garrison.
The book is designed as a tool to immediately educate and guide people who have or suspect they may be suffering from depression and have thoughts of hopelessness and suicide. Richey, also a mental health advocate who has lived his entire life with depression, and Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Garrison’s clinical expertise and Richey’s personal experience, “Your Playbook for Beating Depression” will make readers better understand their condition as they learn about depression as a medical issue and provide insights into proven and effective treatments.
“I want to help those fighting clinical depression to know there is hope,” said Richey. “People have to know that they can come out of the darkness and achieve victory and lead a fulfilling and happy life. That is what this book is all about.”
Said Garrison, “I am hopeful that this book will be invaluable to those experiencing symptoms of depression. Getting past the stigma of mental illness and seeking treatment is so, so important. There is life beyond depression and recovery CAN happen.”
Richey was the top American tennis player in the United States in 1970, and won 45 pro singles titles in his career. He was a two-time member of the championship-winning U.S. Davis Cup team and was a semifinalist at both the U.S. and French Opens. Richey, from San Angelo, Texas, is also the author of the book “Acing Depression: A Tennis Champion’s Toughest Match” and is a mental health advocate and speaker who uses his influence to raise mental health awareness around the world.
Founded in 1987, New Chapter Press (www.NewChapterMedia.com) is also the publisher of “Macci Magic: Extracting Greatness From Yourself And Others” by Rick Macci with Jim Martz, “How To Permanently Erase Negative Self Talk So You Can Be Extraordinary” by Emily Filloramo, “Acing Depression: A Tennis Champion’s Toughest Match” by Cliff Richey and Hilaire Richey Kallendorf, “The Greatest Tennis Matches of All-Time” by Steve Flink, “The Education of a Tennis Player” by Rod Laver with Bud Collins, “Roger Federer: Quest for Perfection” by Rene Stauffer, “The Days of Roger Federer” by Randy Walker, “Andy Murray, Wimbledon Champion: The Full Extraordinary Story” by Mark Hodgkinson, “The Secrets of Spanish Tennis” by Chris Lewit, “The Bud Collins History of Tennis” by Bud Collins, “The Wimbledon Final That Never Was” by Sidney Wood, “Titanic: The Tennis Story” by Lindsay Gibbs, “Jan Kodes: A Journey To Glory From Behind The Iron Curtain” by Jan Kodes with Peter Kolar, “Tennis Made Easy” by Kelly Gunterman, “On This Day In Tennis History” by Randy Walker (www.TennisHistoryApp.com)
Topics: Beating Depression, Cliff Richey, Davis Cup, Mary Garrison, New Chapter Press, Tennis News
Share this article:
Follow 10SBALLS.COM on:
10sBalls Top Stories
- No Key Biscayne, No Problem; New Site, Same Great Miami Open Tennis Event
- 10SBALLS SHARES FAVORITE EPA TENNIS PHOTOS Of 2018
- THE PERFECT HOLIDAY GIFT FOR ANY TENNIS PLAYER & FAN
- ATP MEN’S TENNIS • WILL IT MOVE FROM LONDON TO MANCHESTER OR TOKYO OR SINGAPORE? OR TURIN?
- ALIX RAMSAY WRITES TO “TENNIS SANTA CLAUS” WITH HER WISHES • ANDY MURRAY!
- CALIFORNIA CHAMPIONSHIPS AT THE JACK KRAMER CLUB – DECEMBER 15 TO 22 2018 • UTR • ORACLE • AND AN AWESOME NEW TENNIS EVENT
- 10sBalls.com Shares Alix Ramsay’s Rambling On About Tennis and The Holidays
- ROGER FEDERER JOINED BY RAFA NADAL FOR THE 2019 LAVER CUP FESTIVITIES IN GENEVA, SWITZERLAND
- TENNIS PLAYERS’ UNION – IS IT NEEDED? BY MARK WINTERS
- Tennis News: Wilson’s Revolution Is Here – THE CLASH
- ROTTERDAM TENNIS TOURNEY DIRECTOR RICHARD KRAJICEK ANNOUNCES DAVID GOFFIN TO PLAY IN 2019 ABN AMRO
- JELENA VEMIC’S PHOTO GALLERY
- TENNIS NEWS FROM LONDON • 10SBALLS REPORTS ON THE LAWN TENNIS WRITERS HOLIDAY LUNCHEON AT WIMBLEDON’S DEBENTURE CLUB
- 10sBalls.com Shares a Great Gift For A Tennis Player – The Functional Tennis Match Journal
- BNP PARIBAS TENNIS OPEN NAMED 2018 WTA PREMIER MANDATORY TOURNAMENT OF THE YEAR FOR FIFTH STRAIGHT YEAR
In Case You Missed It
EUGENIE BOUCHARD NAMED 2018 TENNIS CANADA FEMALE PLAYER OF THE YEAR / EUGENIE BOUCHARD NOMMÉE JOUEUSE DE L’ANNÉE 2018 DE TENNIS CANADA
Tennis Canada announced on Wednesday that Eugenie Bouchard is the winner of the 2018 Excellence Awards in the Female Player of the Year and Singles Player of the Year categories.
TENNIS NEWS • CALIFORNIA CHAMPIONSHIPS • TOMMY HAAS, TAYLOR FRITZ, STEVE JOHNSON, MARDY FISH AND MORE
Time to get tickets to watch! Surly you have heard about The Largest Open Tennis Event in America!
TENNIS NEWS • RAFA NADAL CONFIRMS RETURN TO PRACTICE, EYES ABU DHABI EXHIBITION AND AUSTRALIAN SUMMER
According to Uncle Toni, Rafael Nadal was supposed to be back at practice on either Dec. 4 or 5. Well, better late than never!
Conchita Martínez prepara la temporada 2019 de Karolina Pliskova en Tenerife
Española y checa ya trabajaron juntas durante el pasado Open de Estados Unidos