Archive: tennis-mental-training
By Scott Swainston, Asst. Director of Mental Training at Ivan Lendl International Junior Tennis Academy
Just four points away from winning a highly coveted match, you suddenly become uneasy and technique you have practiced thousands of times seems completely foreign
It’s the final set and you need to hold serve to keep the match going. To make matters worse, you lost the last three games, the wind is picking up and a line call just went against you.