Archive: matt-cuccaro

Injuries and Comebacks: The Mental Perspective – By Matt Cuccaro

Tennis can be a brutally, physical game. The lower body is constantly pounding on hard surfaces. A significant amount of torque and change of direction is required to exhibit maximum speed and power

Overcoming Mental Hurdles in the Heat of a Match

It’s the final set and you need to hold serve to keep the match going. To make matters worse, you lost the last three games, the wind is picking up and a line call just went against you.

Performance Cycle: The Key to Continuous Improvement – By Matt Cuccaro

At Ivan Lendl International Junior Tennis Academy on Hilton Head Island, our student-athletes (ages 9-19) reach their potential on and off the tennis court